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The quest to live longer is one of humanity's oldest dreams and three isolated communities seem to have stumbled across the answer. So w...
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When eating certain food, there are certain parts which seemingly are useless and should be thrown away. In reality, their nutritional value...
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Holding down a job, caring for your family and squeezing in time for a workout seems almost impossible for most of us—but don’t worry, it ca...
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Round and round we go: Here comes another shorts and bathing-suit season. Are you in need of some new fitness tips to throw into the mix? Fo...
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We all know there is no magic bullet or cure-all diet that works overnight, but there are some things you can do right now to make real chan...
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There are a lot of questions about whether or not it's a good idea to cleanse. You have heard of people who do a juice fast or the Maste...
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Which do you prefer as your (or would be) husband? A. Good looking male but fat or B. Hunk male but not handsome
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Holding down a job, caring for your family and squeezing in time for a workout seems almost impossible for most of us—but don’t worry, it ca...
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