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The quest to live longer is one of humanity's oldest dreams and three isolated communities seem to have stumbled across the answer. So w...
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When eating certain food, there are certain parts which seemingly are useless and should be thrown away. In reality, their nutritional value...
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If I want to live as long and as healthily as possible, what should my daily menu look like? Something like this, created by Bonnie Taub-Dix...
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Round and round we go: Here comes another shorts and bathing-suit season. Are you in need of some new fitness tips to throw into the mix? Fo...
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There are a lot of questions about whether or not it's a good idea to cleanse. You have heard of people who do a juice fast or the Maste...
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